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Country singer Jessie James Decker has major heart eyes for food—and is damn proud of it. "I am such a lover of food," she tells Women's Health. "Everyone around me—my friends, my family—knows it; I am a foodie. I think about food when I wake up and I go to bed thinking about if I could have another snack. I just love to eat." Relatable... The mom of three, Kittenish designer, and newly-minted cookbook author has a lot on her plate, and she's figured out exactly what she needs to fuel all of her projects and stay balanced. "I like to be in shape and feel...

If there's one thing that screams Halloween (besides costumes and jack-o-lanterns), it's candy. Sure, candy isn't exactly the most nutritious—but c'mon, it's just one day! While there’s no getting around the fact that all candy—high in sugar and low in vitamins, minerals, and satisfying nutrients like protein and fiber—is a treat, some Halloween candies will leave you with less of a next-day sugar hangover than others. Yep, there are plenty of healthy Halloween candy options out there that don’t taste like total trash. The big question is, what makes actually makes a particular piece of candy better for you? For starters, look...

The weather is getting crisp, the leaves are changing, and everyone is gearing up for spooky season, so it's only right that there are a bunch of new Starbucks secret menu drinks to try out. Chances are you already have a Hocus Pocus watch party in your plans for the season, and now there are three Starbucks drinks inspired by the Sanderson sisters that you can order. Like any Starbucks secret menu item it's important that you know the recipe since the drinks are made based on different customizations. This ensures you get the drink you want and makes it easier on your barista...

When Cardi B released her song "WAP," it quickly rose to the top of the charts, but it also had people thinking...how on earth is Kidz Bop going to make this song child-friendly? The lyrics are explicit, to say the least, but one YouTuber went ahead and used the same tune to make a parody about foods like wings, pizza, and bread. Lardi B, a YouTuber with over 154,000 subscribers, makes daily vlogs, food taste test videos, and TikTok compilations, but most popular are her videos that change the lyrics to popular songs by artists like Cardi B and Nicki Minaj. When "WAP" came out on August...

Valerie Agyeman, RD, registered dietitian and founder of the wellness website Flourish Heights, was 15 when she knew she wanted to do something professionally related to nutrition. “Growing up, I struggled with my body image and didn’t have a good relationship with food,” she tells Women’s Health. “I wanted to change my hair, skin complexion, and body size to ‘fit in’ with my peers,” she says. To do this, she exhausted herself physically and mentally. “I was working out excessively, eating less than what my body needed and desired, and searching for ways to change my natural hair texture and skin. I...