Jessie James Decker Basically Follows An Intermittent Fasting Diet—But She Doesn’t Call It That

Country singer Jessie James Decker has major heart eyes for food—and is damn proud of it. "I am such a lover of food," she tells Women's Health. "Everyone around me—my friends, my family—knows it; I am a foodie. I think about food when I wake up and I go to bed thinking about if I could have another snack. I just love to eat." Relatable...

The mom of three, Kittenish designer, and newly-minted cookbook author has a lot on her plate, and she's figured out exactly what she needs to fuel all of her projects and stay balanced. "I like to be in shape and feel that energy," Jessie says. "I use food as my fuel."

Just how Jessie eats, though, really depends on the day and she doesn't typically follow a specific diet. "There are some weeks when I'm following more of a strict diet because I have something coming up," she says. "But, you know, for the most part, I'm always enjoying food and I always say 'everything in moderation' on a day-to-day basis."

That said, though she doesn't use the term "intermittent fasting," Jessie's eating habits fall roughly into a 16:8 fasting routine. "I eat what I want to eat within that time frame but don't overdo it," she says. "The timing really is important to me."

Here's what you'll usually find Jessie James Decker eating and enjoying throughout the day.